There are many benefits in terms of our physical health, but did you know that exercise bikes can also benefit us mentally, too? To improve condition and change body weight, a person must do at least 3 training sessions per week. Before you start assembling the product, read the assembly steps carefully and look at the assembly drawing. Himaly is more than just a brand, it’s a lifestyle that inspires people around the world to embrace wellness in a compact and convenient package.

This device complies with the WEEE Directive 2012/19/EU on Waste Electrical and Electronic Equipment (WEEE). We take pride in our development, especially in the area of compact yet powerful fitness solutions, focusing on mini exercise machines that transform workouts at home and in the office. The left pedal is marked L and connects to the end of the crank arms where L is engraved, following the direction of the arrow.This training method alternates between short, highintensity efforts and long ones very low-intensity efforts.

Efter en dags användning så har den börjat gnissla lite när man trampar men det är inte så värst störigt tycker jag. Our commitment to redefining traditional fitness norms has led us to create cutting-edge products that cater to a variety of lifestyles and preferences.

The level of physical exertion during exercise must be higher than normal exertion, but not cause shortness of breath or fatigue. Starting with a small initiative, Himaly has grown into a brand synonymous with quality and innovation. Individuals who have heart problems or other medical conditions that could be aggravated by an unusual or improper exercise program or activity MUST consult their physician prior to engaging in any type of exercise. To trigger this process, exercise on your machine for 30-40 minutes with the resistance dial set to a very low level.

Digital LCD display : The multi function LCD monitor displays time,count ,calories and distance(unit:meter),moreover includes a scan feature that can show all measurements in sequence, make you know your exercising journey more easily. Not only will you avoid British weather at its rainiest but motivating yourself will be much easier. Cycling - or any cardiovascular activity, will help oxygen flow throughout the body – which will help all of your organs, muscles, and your precious heart. Digital LCD Display】 : The multi function LCD monitor displays time,count ,calories and distance(unit:meter),moreover includes a scan feature that can show all measurements in sequence, make you know your exercising journey more easily.This signal symbol/word indicates a hazard with a low level of risk which, if not avoided, may result in minor or moderate injury. Always replace all old batteries with new ones and pay attention to the correct polarity when inserting them. Whether you face limited mobility, balance issues, or simply seek a convenient way to stay active during extended periods of sitting, our mini bikes are the perfect solution. Behold - our essential guide to the best mini exercise bikes to help you out, no matter your fitness level.