A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023

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A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023

A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023

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gdy chodziłam do szkoły nie trafiłam na tego typu książkę, myślę, że mogłabym wtedy uniknąć wielu trudności i problemów. The book remains positive throughout and you get the feeling that the author has personal lived experience, and understands well the struggles that the reader may be going through. Written by the award-winning author and podcaster Elizabeth Day, this is a sensible, kind and practical tool for all teenagers (and adults!

All of our books are 100% brand new, unread and purchased directly from the publishers in bulk allowing us to pass the huge savings on to you! Help children feel happy and grow confidence with this interactive journal, full of tried and tested self-esteem boosters, fun exercises, and creative activities from mental health ambassador, Dr. Dr Alex has captured the problems that a lot of young people have and put it into a book, offering help and solutions! At Books2Door, we believe that reading is a fundamental skill that every child should have to help improve their vocabulary, grammar, and critical thinking skills.

Pomimo tego, że książka jest skierowana dla dzieci to byłaby też idealną lekturą dla rodzica, który może nie być świadomy z czym ich dzieci borykają się, jakie mogą mieć problemy i lęki. It's well written and deals with what is quite a serious subject in way that makes it seem less daunting to a young audience and it's backed by some wonderful illustrations. I obviously couldn’t relate to exams and friendships (I have neither of those things 😂) but the grief section was my favourite part of the book. But it’s doing some pretty amazing things: keeping us breathing, giving us dreams, regulating our blood pressure and all manner of other complicated things.

This can help child understand they aren't the only ones and they aren't alone and helps with over coming things and a better way of looking at things. This journal can be used alone, or as a companion to the Children’s Non-Fiction Book of the Year 2023, A BETTER DAY.

It is not included in promotions available to our main range products, as stated in our terms of service. A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023 Reviews | Toppsta 9781526364449 Dr. Trading Address (Warehouse) Unit E, Vulcan Business Complex, Vulcan Road, Leicester, Leicestershire, LE5 3EB. Dr Alex George is the government’s specially appointed Youth Mental Health Ambassador, and clearly cares passionately about helping young people with depression, loneliness, gender identity, stress, loss and body positivity among a raft of other common issues. Maybe it works better with younger people, perhaps it appeals to people to give to other people who they think it might help.

My son started to read this book and when he got to the third page the first time ever he opened up with his worries where he always keeps them in he suffered with really bad anxiety and separation anxiety. In part three of the book (“A Better Day”) there’s useful advice about maintaining a healthy diet, being creative, sleeping well and developing resilience and mental strength to be able to deal with the problems that come as part of life.Now as the mother of a 9 year old ASD/ADHD daughter who is already anxious, I'm well aware that her mental health is something that we need to be aware of and work on to avoid history repeating itself. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. Wszystko wyjaśnione jest na przykładach z życia wziętych, nie ma w niej suchych informacji, które zdecydowanie gorzej przyswajamy. Live Well Every Day is divided into seven chapters, named after what I believe are the fundamental areas of health.



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  • EAN: 764486781913
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